Disclaimer
“Just knowing myself makes me affiliated.” – Styles P
This blog is in no way associated, affiliated, lisenced, verified, or associated (wait…) with the CrossFit brand, it’s trainers, or subsidaries.
It is a journal by a guy who does the training and needs somewhere to write stuff down, frequently loses notebooks, can’t seem to ever keep track of his Nalgene bottles, and spends way too much time in front of a computer.
For legit gripes and concerns, email him. If it’s valid, he’ll get back to you. If not, then you probably didn’t sound official enough.
