May 12, 2008 at 3:27 am · Filed under Exercise, health ·Tagged elizabeth, miss elizabeth, the girls, timed, WOD, wwe
21-15-9 Cleans: 135lbs Ring Dips
18:41 (as Rx)
Last time I did this, I was using 95lbs for the cleans. I thought I did pretty good here and I’m showing improvement. I hope you are too!
Compare to 4/18/2008
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